من المعروف عن الكركم انة له فوائد ص

من المعروف عن الكركم انة له فوائد صحية جميلة للغاية يجانب انة يستخدم في الارز وفي موائد الاكلات الكبير والغداء , فهو لة الفضل في علاج مثل ذلك الامراض
يساعد علي تحسن الذاكرة - معالج طبيعي لنبضات القلب - كما انة مضاد للالتهاب والاكسدة ومفيد جداً في علاج الزهايمر - ويحارب الاكتئاب , ولكن يمكن استخدامة عصير كما ذكرنا مع بعض الحمضيات

مكونات هذا العصير :-

0- نعناع للتزيين
1- كوب من عصير البرتقال + نصف كوب من الماء النقي
2- عدد 2 ليمونة معصورة
3- عودان من الكرفس
4- برتقالة معصورة
5- جزرة مقشرة ومفرومة
6- تفاحة مفرومة
7- عدد 2 ملعقة كركم
8- عدد 2 بوصة زنجبيل
9- نصف ملعقة صغيرة من الملح

طريقة تحضير العصير

وضع كل المكونات السابقة في الخلاط وضربها , حتي تصبح ناعمة ومن ثم صبيها في الكؤوس , ثم زينيها بالنعناع

النتائج (الإنجليزية) 1:

Turmeric is known as it has health benefits too beautiful next to that used in rice and in great cuisine, lunch tables, it is credited with curing such diseases Helps improve memory-physiotherapist to heartbeat-it's also anti-inflammatory, antioxidant and is very useful in treating Alzheimer's-and fights depression, but it can be used as mentioned with some juice citrus The components of this juice:- 0-Mint for garnish1-cup of orange juice + half a cup of clean water2. number 2 1 lemon Juiced3-2 celery 4. Orange Juiced5. carrot peeled and chopped6. Apple, chopped7-2 tsp turmeric8-2 inch ginger9. half a teaspoon of saltHow to prepare the juice Put all ingredients in a blender and hit the former, until smooth, then pour into cups, and garnish with Mint

النتائج (الإنجليزية) 2:

It is known for turmeric that has extremely beautiful health benefits strayed he uses in rice and in the tables of the great cuisine and lunch, it is credited in the treatment of such diseases
helps to improve memory - a natural handler for the heart - as it is anti-inflammatory and oxidative stress and is very helpful in Alzheimer's disease - Treatment and fights depression, but it can be used juice as mentioned with some citrus components of this juice: - 0- mint for garnish 1 cup of orange juice + half a cup of pure water 2. Number 2 lemon wrung 3. Audan of celery 4. orange wrung 5. carrot, peeled and chopped 6. chopped apple 7. Number 2 tablespoons turmeric 8. 2 inch ginger 9. half a teaspoon of salt a way to prepare the juice put all the above ingredients in a blender and hit her, until smooth and then Sbhe in the cups, then Zaneha mint

النتائج (الإنجليزية) 3:

Turmeric is known for it has health benefits so beautiful. Besides, it's used in rice at lunch and snacks, large tables, it is credited to treat like this. Vector
Helps improve memory. The processor for the normal heart. It is also an anti-inflammatory oxidation and very useful in treatment of Alzheimer's disease - fighting depression, but can use the juice as we mentioned, with some citrus juice components:

.


the 0 - Mint for garnish1. A glass of orange juice, a half cups of clean water, 2 lemon with picture
2 - A
3 - two of the celery
4 - orange with picture
5. The apple chopped carrot, peeled and chopped
6 - 7
- 2 teaspoon turmeric 2 inch ginger
8 - A
9 - a half teaspoon of salt!Method of preparation of juice

put all the above ingredients in a blender and become soft, and even then Sbyha cups, and then Zynyha MINT