النتائج (
الإنجليزية) 3:
[نسخ]نسخ!
As a child, one of my favorite pastimes was bike riding. Along with my brothers and the other neighborhood kids, I would race, explore, and enjoy the freedom my bike gave me.Last year my husband bought me a bike for our anniversary (aluminum is the 10-year wedding anniversary gift isn 't that the perfect present!) And by the end of this summer I knew that one day I wanted to try a duathlon, even though the thought of running, biking then running again scared the heck of me.Last weekend I participated in the Espirt de She race in Lakeville, MN, and crossed that duathlon off my list. I ran the fastest I ever had in a race and felt great afterward and the days following.Admittedly the hills were a beast because I was still recovering from a tough weight-room workout, but I still managed to pull it off. The most surprising thing: I wasn 't even sore the next day!
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