الفواكه عناصر غذائية مهمة للانسان ح

الفواكه عناصر غذائية مهمة للانسان حيث انها تعطي الطاقة والأنزمات اللازمة لنا وتمد الجسم بالعديد من الفيتامينات والمعادن تتميز الفواكه بأنها حلوة وحامضة الطعم ممتلئة بالماء وتحتوي على ألياف التي تسهل عمل الأمعاء تنقسم الفواكه الى قسمين شتوية مثل البرتقال والليمون المحتوية على الفيتامين سي المفيد لفصل الشتاء وفواكه صيفية مثل البطيخ والعنب التي تحتوي على الماء الذي نحتاجه في فصل الصيف اذا تناول كميات من الفواكه يقي من الامراض

النتائج (الإنجليزية) 1:

Fruit nutrients important to humans in terms of energy, it gives and Alonzmat necessary for us and provide the body with many vitamins and minerals are characterized as fruit sweet and sour taste filled with water and containing fibers that facilitate the work of the intestineWinter fruits into two parts, like orange and lemon containing vitamin C is useful for winter and summer fruits such as watermelon, grapes, which contain water that is needed in the summer if the intake of fruits protect against diseases

النتائج (الإنجليزية) 2:

Fruit nutrients important to the human where they give the necessary walansmat us energy and provide the body with many vitamins and minerals are fruits as sweet and sour taste is full of water and contains fibers that facilitate the work of small intestine A winter fruit such as oranges and lemons containing vitamin c is helpful for winter and summer fruits such as melons and grapes that contain the water needed in the summer if eating fruits prevents diseases

النتائج (الإنجليزية) 3:

Fruit food elements of human beings, where they give energy والانزمات necessary for us to supply the body with plenty of vitamins and minerals as the fruit sweet taste وحامضة filled with water and fiber, which facilitate the work of the intestineswinter fruit to two sections such as oranges and lemons containing vitamin C useful winter summer fruits such as watermelon, grape, which contain water, which we need in the summer if the quantities of fruit protects against diseases