It is advisable to eat healthy food

It is advisable to eat healthy foods of different types, by selecting healthy food from the main food groups. It is also advised to choose fresh foods and avoid foods that have been processed. Fresh foods guarantee the person the optimal nutritional value with the least amount of additives, which are sources rich in nutritional value, minerals and vitamins, while processed foods are Poor in nutritional value and rich in energy and unhealthy additives such as fats and sugar, preservatives and dyes,

النتائج (الإنجليزية) 2:

It is advisable to eat healthy foods of different types, by selecting healthy food from the main food groups. It is also advised to choose fresh foods and avoid foods that have been processed. Fresh foods guarantee the person the optimal nutritional value with the least amount of additives, which are sources rich in nutritional value, minerals and vitamins, while processing foods are poor in nutritional value and rich in energy and unhealthy additives Such as fats and sugar, preservatives and dyes,

النتائج (الإنجليزية) 3:

This is good for different types of healthy food, choose healthy food from the main food group. It is also recommended to choose fresh food and avoid food, which has been processed. Fresh food ensures the best nutritional value and added amount of people, the source of rich nutritional value, minerals and vitamins, the nutritional value of processed food, rich nutritional value, rich energy, unhealthy feed, sugar and sugar