كيف تتغلب على ضغوط الحياة وتعيش بان

كيف تتغلب على ضغوط الحياة وتعيش بانسجام مع المجتمع؟

أحمد عبد الحليم :

لا يتمتع أحد بالمناعة ضد الإجهاد الناتج عن ضغوط الحياة اليومية. كل منا معرض لحالات من القلق وضعف الذاكرة,والإحباط ,أو الشعور بالعزلة والتي من شأنها أن تؤدي إلى أمراض إذا لم نتداركها ونعالجها بمشاركة الآخرين وقد يكون سبب من أسباب تطور عدد من الأمراض المزمنة,وليس الإجهاد مضرا ًبحد ذاته,بل يأتي الضرر من الطريقة التي يتعامل بها الأفراد مع هذه الحالة,وردود فعلهم في التعرض لها.

النتائج (الإنجليزية) 1:

How to overcome the pressures of life and live in harmony with society?Ahmed Abdel Halim:No one enjoys immunity against stress resulting from the stress of everyday life. Each gallery of cases of anxiety, poor memory, depression, or feeling isolated and that will lead to diseases if you don't cover, and deal with the participation of others and may be the reason for the evolution of a number of chronic diseases, and stress is not harmful in itself, but the damage comes from the way that individuals with this condition, and their reactions on exposure.

النتائج (الإنجليزية) 2:

How to overcome the pressures of life and live in harmony with the community?

Ahmed Abdel Halim:

No one enjoys immunity against stress caused by the stress of everyday life. Each of us exposed to situations of anxiety and memory impairment, frustration, or a feeling of isolation and that would lead to disease if not Ntdarkha and treat them with others it may be a cause of the development of a number of chronic diseases, and no stress is harmful in itself, but comes damage from the way it handles individuals with this case, and their reactions to exposure.

النتائج (الإنجليزية) 3:

How to cope with the pressures of life, living in harmony with the community?Ahmed Abdel Halim:One does not have immune against the stress caused by the stress of everyday life. Each of us to show concern, poor memory, or a sense of alienation and frustration, which can lead to disease if Ntdarkha address with others the be cause of the evolution of a number of chronic diseases, and no stress is harmful to the Anbhd come to damage itself, but of the way people deal with this situation. Exposure and feedback.