تخفيض الوزن يجب على المريض التقليل

تخفيض الوزن
يجب على المريض التقليل من الوزن
للوقاية من الامراض 1- التخلص من الوزن الزائد 2- الاقلال من الاملاح 3-الاكثار من تناول الفاكهة و الخضراوات 4- زيادة املاح الكالسيوم والماغنيسيوم 5- زيادة الالياف فى الطعام 6- قلة المجهود 7- غسل اليدين جيدا قبل وبعد الاكل 8- غلى المياة فبل الشرب 9-تجنب المشروبات التى تباع فى الشارع

النتائج (الإنجليزية) 1:

Weight reduction The patient must reduce weight For prevention of diseases 1-get rid of extra weight 2. reducing salt 3-eat more fruits and vegetables 4-increase magnesium and calcium salts increase the fiber in food 6-low effort 7. wash your hands thoroughly before and after eating 8. boil water before drinking 9-avoid drinks that are sold on the street.

النتائج (الإنجليزية) 2:

Weight reduction
the patient must reduce the weight
for Disease Prevention 1. rid of excess weight 2. Reduce the salt 3-Eating more fruit and vegetables 4. Increase the calcium and magnesium salts 5. Increase fiber in food 6. lack of effort 7. Wash your hands well before and after eating 8. boil drinking water VPL 9-avoid drinks that are sold in the street

النتائج (الإنجليزية) 3:

Weight reductionThe patient should reduce weightThe prevention and treatment of diseases was 1. The elimination of excess weight is 2. The reduced salt 3. Eat more fruits and vegetables 4. Increasing the calcium and magnesium salts 5. The increase in food fiber 6. The lack of effort 7. Wash hands thoroughly before and after eating 8. Boil the water before drinking, avoid drinks 9. Sold in the street.