الملخص :1)خلفية البحث وهدفه : التعر

الملخص :
1)خلفية البحث وهدفه : التعرف على الممارسات الغذائية لدى مرضى متلازمة القولون العصبي , و توعية مريض القولون بالغذاء الصحي.مواد البحث وطرائقه : توزيع استبيان في الأقسام العلمية للطالبات (كلية التربية و كلية العلوم الزراعية والأغذية) في جامعة الملك فيصل بمحافظة الاحساء و يستمر الجزء العملي لهذا البحث , وتفريغ البيانات ومعالجتها لمدة 3 شهور خلال ترم دراسي واحد حيث تم توزيع 100 استبانه من فئات عمرية بين 19-30 سنة يشمل عدد من المصابات بالقولون العصبي .النتائج : أظهرت النتائج انخفاض الوعي الغذائي لدى أفراد العينة من الطالبات بالنسبة للأغذية التي تؤثر سلباً على الأمعاءحيث أجريت دراسة تهدف إلى تحديد ما إذا كان مؤشر كتلة الجسم (BMI) Body mass index ،عندما تستخدم كمقياس للبدانة، يرتبط مع شدة أعراض القولون العصبي العالمية وأكدت الدراسة ان مؤشر كتلة الجسم عندما يستخدم كمقياس للسمنة يبدو أنه بناء غير صالح أو صحيح، ويفتقر للكفاءة الكافية (ويلبرت انطوني 2004) و وجد فعلا ان غالبيه عينة البحث من المصابات بأعراض القولون العصبي يعانون من نحافة حيث تبلغ النسبة 45%،بينما أُجريت الدراسات التي اختبرت رد فعل الأشخاص على أطعمة معينة ،التي كشفت هذه الدراسات عدم وجود تحمل للطعام لدى مابين ثلث وثلثي الأشخاص المصابين بمتلازمة القولون العصبي. وكانت حالات عدم تحمل الطعام الأكثر شيوعاً في المملكة المتحدة و 10% من أصول أوربية و 60% من أصول أسيوية ، و 90% من أصل صينيه يعد متحمّل القمح ،ويليه منتجات الحليب ولاسيما الأجبان ،والألبان والحليب (موريارتي 2014) حيث تأكد من الدراسة ان المصابات بأعراض القولون العصبي يعانين من الحساسية تجاه منتجات الالبان وهم لا يدركون ذلك و بلغت نسبة الطالبات 53%.متلازمة القولون العصبي (IBS) هوالأكثر شيوعا ويؤثر على ما يصل إلى 20٪ من سكان الولايات المتحدة. يمكن أن تتراوح الأعراض من معتدلة إلى حادة، وحاليا لا توجد العديد من العلاجات التقليدية لتكون فعالة. تشير الدلائل الأولية تظهر فعالية البروبايوتيك على متلازمة القولون العصبي , كما ان البروبايوتيك له تأثير فعال على العديد من إعراض القولون العصبي. وقد اثبت علميا فوائد البروبايوتيك بأنه قادرا على التخفيف من أعراض القولون العصبي (تشيك 2012 ) (ماهوني وآخرون 2005 ) . وأظهرت الإحصائيات ان غالبية عينة البحث لا يتناولون الأطعمة المحتوية على البروبايوتيك مثل (زبادي اكتيفيا ) حيث بلغت النسبة 52% , أي انهم لا يدركون فوائد البروبايوتيك الصحية للقولون العصبي وعلى مريض متلازمة القولون العصبي تجنب الاغذية المقليه او الغنية بالدهون حيث انها تؤثر سلباً عليهم ومن خلال الدراسة نستنتج أن غالبية عينة البحث يتناولون الأطعمة الغنية بالدهون 2-3 مرات/ الأسبوع حيث بلغت النسبة 58 % بينما 10% يتناولونها يومياً كما أن 26% يتناولونها من 4-7 مرات/ الأسبوع و 1% نادراً ما يتناولونها و 5 % يتناولونها مرة واحدة في الشهر أن غالبية عينة البحث نادراً ما يتناولون الأعشاب ( نعناع والشمر والكراوية و البابونج ) حيث تبلغ النسبة 66% ويجب شرب هذة الاعشاب لانها تخفف من اعراض القولون من انتفاخ وسوء هضم. 1) الكلمات المفتاحية : القولون , القولون العصبي , أمراض الجهاز الهضمي , IBS, القولون الهضمي ,العصبي , التغذية والقولون .

النتائج (الإنجليزية) 1:

TS :1) background and purpose of research: identification of dietary practices in patients with irritable bowel syndrome, and educate the patients colon health food. research materials and methods: a questionnaire distributed in departments for students (College of education and College of agricultural and Food Sciences) at King Faisal University in the province and continue the practical part of this research, and dump the data processing for 3 months during the term of study is one where 100 were distributed to identify categories of pGrid between 19-30 years includes a number of living with IBS. results: the results showed reduced food awareness among respondents of the students for food adversely الامعاءحيث study aims to determine whether body mass index (BMI) Body mass index, when used as a measurement of obesity, correlates with the severity of symptoms of IBS study confirmed that the world body mass index when it is used as a measure of obesity appears to be aHim to build a valid or invalid, and lacks sufficient competence (Wilbert Anthony 2004) and found that the majority of the sample jobs living with irritable bowel syndrome suffer from thinnest where ratio of 45%, while the studies that tested people's reaction to certain foods, these studies revealed a lack of carrying food to between one third and two thirds of people with irritable bowel syndrome. And the most common food intolerances in the United Kingdom and 10% of European assets and 60% Asian, and 90% of Chinese origin is bearing wheat, followed by dairy products, especially cheese, dairy milk (Moriarty) so be sure to study the living with irritable bowel syndrome suffer from sensitivity to dairy products and they don't realize that the students accounted for 53%. irritable bowel syndrome (IBS) hwalakthr common WiiAffect up to 20% of the u.s. population. Symptoms can range from mild to severe, and currently there are not many traditional treatments to be effective. Preliminary indications show the effectiveness of albrobiotik on irritable bowel syndrome, albrobiotik also has an effect on many IBS symptoms. Scientifically proved the benefits of alprobiotic that able to relieve the symptoms of irritable bowel syndrome (cheek) (Mahoney et al. 2005). Statistics show that the majority of the sample do not eat foods containing alprobiotic (such as Activa yogurt) reaching for 52%, which they do not realize the benefits alprobiotic health irritable bowel syndrome and irritable bowel syndrome patients avoid fried food or fat rich as they affect them through the study conclude that the majority of the sample search eat high-fat foods 2-3 times/week at ancestryE 58%, while 10% consume daily and 26% consume from 4-7 times/week and 1% rarely eat and 5% eat once a month that most sample research rarely eat herbs (Mint, fennel, cumin, Chamomile), where 66% ratio and you must drink these herbs because they alleviate the symptoms of colitis bulge and poor digestion. 1) keywords: colon, irritable bowel syndrome, celiac disease, IBS, irritable bowel syndrome, nutrition, digestive and colon .

النتائج (الإنجليزية) 2:

Summary:
1) Background and aim: to identify the feeding practices in patients with irritable bowel syndrome, and educate patients colon healthy eating. Research material and methods: distribution of a questionnaire in the scientific departments of the students (the College of Education and College of Agricultural and Food Sciences) at King Faisal University in Ahsa and continue the practical part of this research, and unloading data and processing for a period of three months during the term one semester were distributed 100 questionnaires from the age groups between 19 - 30 years includes a number of women with IBS. Results: The results showed reduced food awareness among respondents from the students for Food that negatively affect the Alomaahat conducted a study designed to determine whether a body mass index (BMI) Body Mass Index, when used as a measure of obesity, is associated with the severity of the symptoms of global IBS study confirmed that the body mass index when it is used as a measure of obesity seems to be building is valid or true, and lacks efficient enough (Wilbert Anthony 2004) and actually found that the majority of the research sample of women with symptoms of irritable bowel syndrome suffer from the thinnest where the ratio is 45%, while studies that tested the reaction of people to certain foods, that these studies revealed not conducted the existence of carrying food at between one-third and two-thirds of people living with irritable bowel syndrome. The cases of intolerance is most common in the United Kingdom food and 10% of European assets and 60% of Asian descent, and 90% out of the tray is durable wheat, followed by milk products, particularly cheese, and milk and milk (Moriarty 2014) so make sure of the study that women with symptoms of irritable bowel syndrome suffer from sensitivity to dairy products and they do not realize it and female students accounted for 53%. irritable bowel syndrome (IBS) Hoalokther common and affects up to 20% of population of the United States. can range of symptoms from mild to severe, and currently there are not many traditional treatments to be effective. Initial indications show the effectiveness of probiotics on the irritable bowel syndrome, also probiotics an effective influence on many of the symptoms of irritable bowel syndrome. has proved scientifically the benefits of probiotics that he was able to alleviate the symptoms of irritable bowel syndrome (Cech 2012) (Mahoney et al. 2005). The statistics that the majority of the sample do not eat foods containing probiotics such as (yogurt Activia) where the ratio was 52%, that is, they do not realize the health benefits of probiotics Colon nervous and the patient irritable bowel syndrome avoid food Fried or high-fat where it negatively affect them and through the study we conclude that the majority of the research sample eat high-fat foods 2 - 3 times / week, where the ratio was 58% , while 10% consume daily as to 26% they consume from 4 - 7 times / week and 1% rarely consume and 5% eat once a month, that the majority of the research sample rarely ate herbs (mint, fennel, caraway and chamomile), where the ratio is 66% and should drink these herbs because they alleviate symptoms of swelling of the colon and poor digestion. 1) Keywords: colon, irritable bowel syndrome, gastrointestinal disease, IBS, colon digestive, nervous, nutrition and colon.

النتائج (الإنجليزية) 3:

Abstract:
1) the research background and purpose: to identify dietary practices in patients with irritable bowel syndrome, and educating patients with colon health. Research materials. Methods:Questionnaires were distributed to students by scientific departments (College of education, College of agricultural and Food Sciences at King Saud University in Al AHSA province and continues the experimental part of this research.And the data processing for 3 months during the school term one and a questionnaire were distributed and 100 of age groups between 19-30 included a number of women with colon, nervous. Results:The results show the low nutritional awareness among the sample of students for foods that have a negative impact on the Alamahyth study was designed to determine if body mass index BMI Body mass index, when used as a measure of obesity, is associated withIrritable bowel syndrome study confirmed that the world body mass index when it is used as a measure of obesity seem to build is not valid or true, and sufficient efficiency (Wilbert Anthony 2004) and already found that the majority of the research sample of patients with symptomsNervous system with slenderness ratio 45%, while surveys are conducted to test people's reaction to certain foods, these studies revealed that no bearing. To eat when, between one third and two-thirds of people with irritable bowel syndrome.The cases of food intolerance is most common in the United Kingdom and 10% 60% of European descent and Asian descent, and 90% out tray is durable wheat, followed by milk products, especially cheese, milk and dairy products (Moriarty 2014) checkPatients with symptoms of irritable bowel syndrome suffer from allergies to dairy products and they don't realize it, female students account for 53%.Irritable bowel syndrome (IBS) Hwalakthr commonly affects up to 20% of the US population. Symptoms can range from mild to severe, and currently there are many traditional treatments to be effective.Preliminary evidence demonstrates the effectiveness of Albrwbaywtyk on irritable bowel syndrome, and the Albrwbaywtyk has an effective influence on many of the symptoms of irritable bowel syndrome.The scientifically proven the benefits of Albrwbaywtyk being able to alleviate the symptoms of IBS (cheek 2012) (Mahoney et al., 2005).The statistics showed that most of the research sample handling Albrwbaywtyk containing foods (such as yoghurt Activia), where the rate of 52%What they don't realize the health benefits of Albrwbaywtyk colon, nervous and irritable bowel syndrome patients to avoid high-fat foods, Almqlyh or where they have a negative effect on them through the study. We conclude that the majority of the sample handlingRich in 2-3 times / week, reaching a level of 58%, while 10% drink every day and 26% consume 4-7 times / week and 1% rarely drink 5% ate them once a month, most of the sample rarely eatMint, fennel, caraway, and chamomile), where the percentage is 66% must have to drink this herbal colon because it eases the symptoms of flatulence and indigestion.1) key words: colitis, irritable bowel syndrome, diseases of the digestive tract, colon, IBS digestive system, nervous system, nutrition, and colon.