صرحت دراسات امريكية وبالاجماع علي ا

صرحت دراسات امريكية وبالاجماع علي ان الشاي الاخضر لدية فاعلية كبير في التخسيس وحرق الدهون وسرعة في حرق السعرات الحرارية , وذلك بفضل مادة

الكافيين والتي تعمل علي زيادة حرق السعرات الحرارية , وكما يقوم بخفض التمثيل الغذائي للجسم واليكي الان افضل طريقة لاستخدام الشاي الاخضر للتخسيس حيث ان مواقع الانترنت مملؤة بطرق غير مضبوطة تماماً عن كيفية استعمال الشاي الاخضر في التخسيس , واليكي الان الطريقة المثلي ,

- في البداية الشاي الاخضر ينقع بماء ساخن ولا يغلي وذلك حتي لايفقد العنصر الفعال وهو الزيوت العطرية
- لاتقوم / ي , بشرب اكثر من اربع اكواب يومياً ويجب ان يكون حجم كل كوب مايقدر بحوالي 200 مللي وذلك بعد كل وجبة بساعة
- وفي حالة تناول اكثر من اربع اكواب سينقلب عليك / ي , بآثآر جانبية واولها الصداع والارق وزيادة في الضغط الدم

النتائج (الإنجليزية) 1:

American studies stated unanimously that green tea has a great efficiency in slimming and fat burning and calorie-burning speed, thanks to the material Caffeine and increase calorie burn, and also reduce the metabolism of the body pieces now is the best way to use green tea for weight loss so that Internet sites filled with totally uncontrolled ways on how to use green tea in slimming, pieces now best way,-In the beginning green tea steeped in hot water, not boiling so as not lose active ingredient is essential oils-Not/j, drink more than four cups a day and must be the size of each cup an estimated about 200 ms after each meal hours-In the case of eating more than four cups stood on you/me, first side bathar headaches and insomnia, increased blood pressure

النتائج (الإنجليزية) 2:

Said US studies and unanimously that green tea has a great effectiveness in slimming and fat burning and speed in burning calories, thanks substance caffeine, which is working to increase calorie burning, and also the reduction of the metabolism of the body and Aliki far the best way to use green tea for weight loss as the sites online-filled ways that are not controlled entirely on how to use green tea in slimming, now is the best way and Aliki, - initially green tea soaked in hot water and boil until to the loss of the active ingredient which is essential oils - is not doing / d, to drink more than four cups a day and must be be an estimated size of each cup about 200 ms after each meal an hour - In the case of eating more than four cups will turn you / d, side effects and the first of headaches, insomnia and an increase in blood pressure

النتائج (الإنجليزية) 3:

American Studies and said that green tea has the efficacy in a large vibration in burning calories and burn fat fast, thanks to the material

. To increase calorie burning,As to reduce the metabolism walicki, body now the best way to use green tea diet as the Internet filled in ways not tuned exactly how to use green tea in the body, now the best way walicki,

.First green tea soaked with hot water and boil in order to Layfqd effective component, aromatic oils,
- I don't drink more than a the size of each cup Mayqdr glasses per day should be at about 200 ms after each meal an hour later. "In the case of eating more than a couple will turn you. / I, first one side Bathar headaches, insomnia, increased blood pressure, and