ما هو النوم الصحيح للحاملمشاكل النو

ما هو النوم الصحيح للحامل

مشاكل النوم كثيرة ومتعددة كالأرق والشخير وخدران الأطراف وغيرها، وهي مشاكل عامة تحدث عند كثير من الأشخاص.وهناك مشاكل خاصة بالحوامل أو عند من يعانون من مرض السمنة المفرطة تتعلق بالمقدرة على الحركة وتغيير الوضعية أثناء النوم، وما قد يسببه لهم من ضيق نفس اذا كانت وضعية النوم غير مريحة.

النتائج (الإنجليزية) 1:

What is proper sleep for pregnant womenMany by info"> sleep problems such as insomnia, snoring and numb parties and others, which generally occurs when many people. There are problems with pregnant women or when suffering from obesity related disease ability of movement and change position during sleep, and what may cause them to narrow the same if you sleep position uncomfortable.

النتائج (الإنجليزية) 2:

What is the correct sleep for a pregnant woman and many multiple by info"> sleep problems Kalorq snoring and numb parties and others, which are general problems occur when many Alochkas.ohnak particular problems for pregnant women or when the obese disease related with the ability to move and change position during sleep, and what may cause them shortness of breath if they sleep position is comfortable.

النتائج (الإنجليزية) 3:

Correct sleeping pregnant women


what is sleep problems are many and Kalarq snoring Wkhdran parties and others, which generally occur when many people.There are particular problems for pregnant women or when suffering from the disease of obesity related to the ability to move and change the posture during sleep, and they may cause shortness of breath. If the sleep mode is convenient. "